The Anti-Burnout Productivity System is designed for creators, solopreneurs, and freelancers who want to get more done without draining themselves in the process.

Unlike traditional to-do lists that push endless output, this template helps you focus on what actually matters — while tracking your energy, building sustainable habits, and protecting your mental bandwidth.

💡 What It Helps You Do:

• Prioritize only the work that moves the needle
• Track your energy, focus, and recovery throughout the week
• Run deep work sessions with intention (and without burnout)
• Reflect daily and weekly to make smarter decisions
• Avoid burnout cycles and maintain consistent momentum

🚀 What’s Included:

• ✅ Priority Clarity Board (Must Do / Can Wait / Drop It)
• ✅ Energy + Focus Tracker (with weekly rollups)
• ✅ Deep Work Sprint Log (track time, output, distractions)
• ✅ Recovery Checklist (daily end-of-day reflection)
• ✅ Weekly Burnout Score System (with actionable insights)

Whether you’re juggling a full-time job and a side hustle, or building your brand full-time, this system will help you stay productive without running yourself into the ground.